Frequently Asked Questions

 

 

How does Energy Therapy differ from traditional therapy?

Generally in "talk" therapy there is a lot of going over the same issues, which can take lots of time and many sessions. When working with energy, you don't have to relive every detail of a past trauma in order to release it from your system. Your inner wisdom already knows all the details; we just need to find the emotion(s) held with that memory. Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn't erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently.

How long is a private session?

A session is 50-60 minutes long and is done over the phone. True and lasting changes that we make in our lives require an important process. You may purchase one session, or invest in the process of your unique transformation with special pricing for a multi-session package. For more information on pricing, click here.

Is an Energy Therapy session like a psychic reading?

No! Please do not come to a SimplyHealed™ appointment expecting to get specific answers to future events in your life. Healing is about clearing blocks, traumas, phobias, anything holding you back from who you can become. Once the negative self-talk is gone, you will experience more peace and clarity. Then you are more focused and trusting of yourself to make YOUR OWN decisions for your journey through life.

Do I have to believe in this for it to work on me?

No, you can keep your skepticism and it will still work! Your body's intuitive wisdom will process and benefit from what it knows is for your highest good, whether or not your conscious mind thinks it's "a little out there." And remember, your higher self will automatically "veto" anything that it deems is not in your best interest. The integrity of the SimplyHealed™ method never allows anything to be integrated without first checking if it's in your best interest.

How young of a child can these techniques be used on?

Because techniques such as SimplyHealed™ are so gentle, and can do no harm, there is no age limit. When parents are frustrated with behaviors of young children or teenagers, SimplyHealed™ is a great solution. Once they get the anger and other negative emotions they are carrying released, they become who they REALLY are: happy and teachable. Parents, if there is disharmony in your home, but you think it doesn't affect the kids, think again! They ARE picking it up. Often, children are carrying a lot of tendencies from the family line in their genes. For the child's highest good, any negative generational issues need to be cleared.

What is meant by "clearing generational issues"?

Just as we are recipients of our ancestors' physical DNA, we also carry their emotional DNA. Many times we are upset by something and think to ourselves, "Why does that trigger me so much?" Well, good news! Sometimes it's not even our issue! If we have an ancestor who went through trauma, or had a particular negative belief pattern and we inherited that emotional tendency, then when we are presented with certain life situations it seems to be magnified for us. When doing generational work, it clears anyone in the lineage who carries that same issue. So by clearing generational issues, you are also helping many relatives you are not even aware of.

Generational issues are very common in this work. They can be attached to a variety of different issues. Common issues that are carried in the family lines are depression, addictions, abuse and financial problems.

How is this Healing Work done long-distance?

Because energy is not limited by time or distance, the work is just as powerful whether I'm working with someone one on one or speaking over the telephone. When doing phone sessions, I simply muscle-test on myself to get the feedback from the client's energy.

How soon will I notice results?

The energy shifts immediately, like a light switching on in a dark room. Most people report that they feel much "lighter" after the session. Emotions such as depression, anger, guilt, etc. have a very low vibration. Once released, the void where those emotions were formerly held is automatically filled with light, truth, love, forgiveness and joy, which are all very high vibrationally and create that "lighter" feeling. With some issues, you will immediately notice they are no longer there because you are not worried about them anymore. That worry is replaced by peace. With other issues, although the energetic changes are in place, you may not be in a situation where you recognize the change right away. For example, if someone has a session to increase their self-confidence in a particular situation, and then they are not in that situation again until a month later, they probably won't notice the change until that next month when that situation arises. But in the meantime, they usually enjoy greater confidence in other areas of their life as well.

Sometimes when issues are cleared, you may not realize the amount of positive impact it has had on your life until much later when you look back and see all the good changes that have occurred since clearing the negative and re-framing it as a positive.

Can Energy Therapy help me lose weight?

Yes! Many people put on weight as a protection. When you clear your fears and/or past traumas that contributed to the weight gain in the first place, the need for the extra weight is no longer there. Pay attention to your self-talk: "I can't seem to drop weight," "I am so fat," "I'm not good enough," "I don't have time to exercise," etc. Whether true or not, we allow these beliefs into our subconscious mind, then our behaviors align themselves with our beliefs, even if we are not consciously aware of it. That is why so many people gain the weight back each time they lose it although their body has changed, they still have those unworthy beliefs lodged deep in their subconscious mind.

By working with your body's energy system, we can reprogram those negative inner statements to positive ones such as, "It is safe for me to be thin," "I am worthy of success," "I love my healthy body," "I am fit and strong," "I find joy in taking time for exercise," etc. Now, with your behaviors lining up with those positive thoughts, of course your body will drop the excess pounds!

I had a routine surgery several months ago. Since then, I just can't seem to get my energy level back up to par. I'm tired of being tired! Can SimplyHealed™ help me with this?

Energy can easily be disconnected during surgery. Whether the procedure is elective or not, it is still a "trauma" to the body. Energy Healing techniques can reconnect things energetically, as well as release the trauma of the surgery from your system. It can restore energies that have become weak, disturbed or out of balance. This alone can make a big difference in your level of energy. Also, it is wise to release the trauma from previous accidents, etc. Often times, people will carry anger at the driver who hit their car in an accident years earlier. The anger is usually held in the area(s) of the body that was injured at the time and where they are still having pain. If there is anger lodged in any area, it blocks the healing energy from flowing freely in that space.

I don't have any specific issues to clear; I'm just feeling a bit off balance, and out of sorts. How could a session help me?

Everyone's session fits what they need. Some clients come with a list of things they are struggling with, from health, to relationships, to money and are already aware of the blocks they want to have released. Others just feel a bit "off," or perhaps run down and want to get to the emotional root of the problem, but haven't been able to figure out the source on their own. There are several methods used to find blocks so we can let them go and get the energy flowing freely again. So whether you come prepared with a list, or just want an energy tune-up, your energy knows what it is you are in need of and will lead us there.

 

How do I book a session?

 

Pay for your session on my Pricing Page and contact me for a time slot.

 

What does a SimplyHealed session look like?

 

You will share a little bit about yourself and what your intentions are for the session. You can voice a few of the things that you want to work on and when the energy wants to bring it up, we will go there and remove the blocks.  One of the tools I use is muscle testing, you can do an online search to learn more about how it works.   Just like a computer has programs, we download our life experiences into our subconcience and actually live from those programs! When a program doesn't support your truth and the way you want to live, this causes energy blocks or imbalances. Energy work allows us to go into the subconscience and clean up a LOT and get really deep in a short amount of time. A lot of junk you carry comes from your childhood. My job is to help you wake up to it. SimplyHealed sessions help you deal with emotions and balance your energy. After an energy healing session, you will fill light and ready to move forward in all areas of your life. You don't have to struggle! Schedule a session today.